Our Services
Rewrite the rules of well-being by booking an appointment that transcends mere healing into a new dimension of health empowerment. Let precision innovation and cutting-edge care define your journey to a revitalized life.
Strength & Conditioning
$399 (Monthly)
Join us for our strength and conditioning sessions. They are designed to train you to be leaner and stronger and move more fluidly throughout your day.
Our goal isn't to drive you into the ground but to cause adaptations in your body to bring out the best version of YOU!
What do you receive with this package?
Training 3x a week (45 min sessions)
8 weeks of Nutritional Coaching
Weekly check-ins to assess your goals and progress
Unlimited access to your coach for any questions or adjustments
Weekly progress pics, measurements, and weigh-in
1 monthly video consultation (30-60min Zoom call)
Accountability check-ins
Our app with all workouts along with extras to do on days you’re not with us.
Large Group Training
$250 (Monthly)
Join us for our large group sessions. Here you will gain a sense of camaraderie training with other like-minded people looking to get in shape just like you are.
Our goal isn't to drive you into the ground but to cause adaptations in your body to bring out the best version of YOU!
What do you receive with this package?
Training 2x a week (45 min sessions)
Large group training (up to 12ppl)
35-page high protein recipe book
Our app with all workouts along with extras to do on days you’re not with us.
Strength & Conditioning 1
$175 (Monthly)
We understand that getting in shape can be a challenging journey, and that's why we invite you to join our group sessions. Here, you'll find a supportive community of like-minded individuals who share your goals. Together, we can encourage one another and celebrate our progress as we work towards a healthier lifestyle.
Our goal isn't to drive you into the ground but to cause adaptations in your body to bring out the best version of YOU!
What do you receive with this package?
Training 1x a week (45 min sessions)
Large group training (up to 12ppl)
35-page high protein recipe book
Online Coaching
$67 (Monthly)
We understand that staying on track with your fitness journey can be challenging, which is why we’ve created our online team program just for you. Each week, you’ll receive fresh workout programming tailored to guide you along the way. We’re here to support you in finding the direction you need to achieve your goals.
This does not include nutrition.
Nutritional Coaching
$297 (12 weeks)
Take your physique to the next level with nutritional coaching:
We do not do meal plans.
Lifestyle coaching. Where we work on smaller habits to build upon and show you how to eat for life.
Depending on the day you signed up, your payment will be on the 1st or 15th of the month.
This is a 12-week package.
2 consultations a month (30-60 min Zoom call)
Nutritional Evaluations
written resources.
Testimonials
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I've been with danny for 4 months helping me get ready for my 2nd 5k. his knowledge of the body is amazing!
Laurie Payton
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25lbs down in 12 weeks. If you dont follow what he says then you won't have results.
Jamie Kokot
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He pisses me off, especially when he says...BUT DID YOU DIE? i hate him daily, but i keep coming back because of my results.
Lindsey Beumer
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I have trained with danny for well over 3 years. we hit my goals a while ago. i just trust his judgement and knowledge.
Seizn Finley
How long are sessions? - Sessions are 45 mins. i like every client to arrive about 5 mins early to warm up
what are your qualifications? - i am a certified strength and conditioning coach (CSCS) and also hold a masters in sports nutrition.
How do you assess new clients? - Your first week of training is carefully curated with exercises to give me a fairly good understanding of your starting level.
How do you handle injuries? - Diagnosing injuries is out my scope of practice but i am CPR certified. any injuries or sickness i will remove you from the gym expeditiously until you are cleared by your doctor.
FAQ
what kind of clients do you train? - I train ladies 30-55 looking to drop body fat and become stronger as well as athletes. why women? because in 16 years of training they listen better than men.
How do you track and adjust workouts? - Even though it’s small group training every workout is in my app, i’m able to see where you slack as well as constant communication with you to make changes.
What are your policies on scheduling etc? - Schedule in my app up to a week at a time. cancel up to 4 hrs before the session. I’m closed on EVERY holiday. if you miss time it does not roll over unless I cancelled the session.